Expressions | Elevation

Photography by Kendrick Vasquez, HGAB Studios

Non-verbal expressions. Today, this week, play music and sing and dance. Celebrate your life force. Celebrate it no matter what state it’s in!! Welcome changes or if you’re going through hard times, ask yourself what lessons can I learn from this? Embrace the power of choice with courage. Use your breath to help. 

When I feel stagnant energy within I like to rest and learn new things. It shakes up the blocked pathways with heart and joy. Gives me a boost and I can start again with a fresh approach. The practice of being open to learning new things helps me be ready to receive changes. 

Step up, rise. Elevate.