Expressions | Healing

Photography by Kendrick Vasquez, HGAB Studios

We all have a level of healing to do in different times of our lives. Art is therapeutic. It can temporarily relieve us and can also help us dig deeper and support us for the long run. There are many ways and many levels of how it does that for us. 

This image reminds me that by grounding myself I can lift myself up, like a tree rooted in its place. 

When I let go of all the glam, glitter, jewels, makeup - I see the raw and organic ways in which this dance informs my world. Here’s one thought out of many…. Living in Miami, it is very easy to get caught up in the glam and glitter, especially with Oriental Dance. The entertainment business can be a real big bitch. There were times, and sometimes still are, when things become toxic and I can’t deal. But I love that bitch even so. She teaches me about boundaries and balance. She keeps me in check! And she is loads of fun. I love dressing up and discovering other ways I can be myself. That process can be healing in it’s intricate and layered ways. 

Sometimes distance and time away from the art is healing. Sometimes play and laughter or tears and sobs do the trick. 

Healing is a form of expression. Explore it. Express it.